Meditation Classes
Meditation Classes – Every Monday Evening
Open to anyone wishing to deepen their meditation practice and support their personal development.
These classes are open to anyone who feels called to deepen their connection with themselves, quiet the mind, and support their personal growth in a nurturing and welcoming environment.
Meditation is so much more than simply sitting in silence. It is an opportunity to reconnect with your inner wisdom, create space for healing, gain clarity, and consciously choose the life you wish to experience.
Each week, we work with a specific theme inspired by an oracle card or soul-led message. We stay with each theme for two weeks, allowing time to gently explore, integrate, and embody the lessons and insights that emerge.
Through guided meditation, mental rehearsal, mindfulness, relaxation, and conscious awareness practices, you will learn how to work with intention rather than simply observation. Together, we create space to release what no longer serves, connect with what truly matters, and align with the outcomes and experiences you wish to invite into your life.
Throughout the term, you will be introduced to a variety of meditation styles and techniques, helping you discover what resonates most deeply with you. There is no right or wrong way to meditate, only the practice of coming home to yourself.
These evenings are not just about meditation; they are about self-discovery, personal transformation, and creating meaningful change from the inside out.
Come as you are. Leave feeling more grounded, connected, and aligned with the wisdom of your soul.
✨ A journey inward is often the beginning of everything you've been seeking outward.
Monday Evening (School Terms)
I hour class
6.30pm -7.30pm (Fully Booked)
7.45pm - 8.45pm
Investment $20 for casual class
Venue: Bulla Rd, Strathmore
guided meditations mindful meditation